The Link Between Obesity and Kidney Stones
I often see that obesity and kidney stones are closely linked. Being overweight changes the way the body handles substances in urine, increases acidity, and can make kidney stones more likely to form. Obesity can also lead to other health problems like diabetes, high blood pressure, and heart disease. With proper care, diet, and regular check-ups, many of these problems can be prevented. If you are struggling with kidney stones, Dr. Akhil S. Mane at Leela Superspeciality Hospital, Wakad, a leading Kidney Stone Specialist in Pune, can provide the right guidance and treatment.
Can Obesity Cause Kidney Stones?
Yes. Extra body fat changes the way kidneys work. Obesity increases uric acid levels, decreases urinary pH (more acidic urine), and causes changes in calcium balance. All these make the chances of stone formation higher. This is why obesity and kidney stones are strongly linked.
How Excess Weight Increases Kidney Stone Risk:
- High uric acid levels → Stones form easily.
- More pressure on kidneys → Function goes down slowly.
- Poor diet and lifestyle → Junk food, oily food, low water intake add to the problem.
- Higher risk of urinary tract infection → UTIs are common in obese patients and they further increase stone risk
Symptoms of Kidney Stones:
Patients should not ignore these signs:
- Severe pain in the back or side of abdomen
- Burning or difficulty while passing urine
- Blood in urine
- Frequent urge to pass urine but less output
- Nausea or vomiting
- Fever, burning and discomfort due to urinary tract infection
If you have these symptoms, please consult a urology specialist without delay.
How to Reduce Kidney Stone Risk if You’re Overweight?
- Drink 2.5 to 3 litres of water daily
- Maintain a balanced diet with fruits and vegetables
- Reduce junk food, oily food, salty snacks and red meat
- Keep body weight under control through regular exercise
- Get regular urology check-ups if you had kidney stones in the past
Diet Tips for Obesity and Kidney Stone :
- Eat more citrus fruits like lemon, orange, sweet lime
- Add more green vegetables and salads
- Take low-fat dairy instead of high-fat
- Reduce sugar and processed food
- Limit salt in food
- Avoid overuse of protein supplements or high red meat diet
Best Treatment Options for Kidney Stones in Obese – Leela Superspeciality Hospital, Wakad:
If you are overweight or obese and already suffering from kidney stones, the right treatment at the right time is very important. The treatment plan depends on the size, type, and location of the stone, as well as the patient’s overall health.
- Medication for Small Stones: Small kidney stones can sometimes be treated with medicines, pain relief, and drinking plenty of fluids.
- Minimally Invasive Procedures: For medium-sized stones, modern options like URS (Ureteroscopy) and RIRS (Retrograde Intrarenal Surgery) are safe and effective.
- Robotic and Laser Surgeries: For large or complex stones, advanced robotic and laser technology gives precise results and faster recovery. Dr. Akhil S Mane, a leading Robotic Uro Surgeon in Pune, has successfully treated many obese patients using these advanced methods.
- Comprehensive Hospital Care: Choosing the best kidney stone treatment hospital in Pune ensures safety, comfort, and long-term results. At Leela Superspeciality Hospital Wakad, patients get complete urology care under one roof with advanced technology, expert guidance, and personalized treatment plans.
With modern facilities, experienced specialists, and patient-friendly care, Leela Superspeciality Hospital Wakad is one of the best choices for obese patients looking for safe and effective kidney stone treatment in Pune.
Final Thoughts:
Obesity does not only affect your heart or sugar levels – it also directly impacts your kidneys. The connection between obesity and kidney stones is now well proven. By managing weight, drinking more water, eating healthy, and seeking early treatment, you can prevent stones and protect your kidneys. If you are overweight and experiencing symptoms like severe back pain, blood in urine, or repeated urinary tract infection, consult a kidney stone specialist immediately. At Leela Superspeciality Hospital Wakad, Dr. Akhil S Mane, one of the best urologists in Pune, provides expert consultation and advanced treatment for kidney stones, including robotic surgery.
Frequently Asked Questions (FAQs):
Yes, obesity and kidney stones are strongly connected. Extra weight changes urine composition and increases stone risk.
At least 2.5–3 litres every day.
Too much salt, red meat, fried foods, and sugary drinks.
Yes. If lifestyle changes are not made, stones can come again.
Yes. At Leela Superspeciality Hospital Wakad, advanced robotic and laser techniques make surgery safe and effective for all patients.
